Taking care of your skin should be a daily part of your health care routine. Healthy skin is vibrant, full of life and better able to protect you from the harsh elements present in our everyday world. Skincare doesn’t have to involve a long, cumbersome routine. Just follow these simple steps and you’ll take care of your skin in no time, leaving you ready to start your day.
For great skin care after you wash your face correctly you should use an exfoliant. Find the correct one for your skin type and try to get a granular one. That way it can help scrub off your dead skin cells and help to smooth the rough areas on your face which can help your lotion work better.
When caring for your skin, don’t forget about the areas immediately around the eyes. These areas require special moisturizing treatments since this skin does not produce its own oil like the rest of your face. A nightly treatment with an eye area cream can keep unsightly wrinkles from forming around the eyes.
It’s important to exfoliate your skin gently but thoroughly on a regular basis. Exfoliation gets rid of dead skin cells and opens up your pores, which means that when you shave, you’ll be less likely to get razor bumps. Exfoliation also gives your skin a polished, new look.
A great way to get rid of unwanted blemishes is to use a well-known vegetable. Cucumbers are actually great for helping clear up your skin. Just grate up a cucumber and rub in into your face, just like a face wash and you will feel refreshed and be blemish free, in no time.
Some companies make oil absorbing sheets that are great when you don’t have warm water and soap to wash your face. These can go with you on walks, workouts and any other time that you think you may need to wash your face on the spot. They fit into your pocket and can be thrown away after use.
Sometimes, it is very difficult to get all of the vitamins that your body needs to maintain a beautiful, radiant face. In the morning, take a multivitamin in the form of a pill, to provide your skin with the essential vitamins necessary to look your best during the course of the day.
If you are a woman, you will notice that birth control helps to clear your acne. Birth control serves to maintain equilibrium with your hormones, creating the perfect balance for acne. One thing that you have to make sure is that you do not rely on this as your cure for acne, as you should still maintain a healthy diet and exercise.
If you have oily skin, then there are products out there for your specific skin type. You should opt for a gel cleanser to absorb oil and use a light moisturizer or serum with included sunscreen specifically labeled for oily skin. At any point in your day, you can also use oil blotting sheets to blot away excess oil to make your skin look and feel less oily.
Remember, any food that you digest can cause affect your skin. That is why it is important that you avoid foods that are high in salt, smoked foods, spices, and food with preserving agents. These sorts of foods can cause your skin to look unhealthy in the long run.
As your skin gets older it starts to lose its elasticity. Astringents and toners, do a great job of firming up your face and shrinking pores. This is especially important for men, who naturally have larger pores and are more affected by environmental pollutants. Check your astringents and toners for glycolic or alpha hydroxy acids, as these work best.
If you suffer from enlarged pores and excessively oily skin, consider cutting down on the amount of alcohol you drink. Research by dermatologists has shown that alcohol consumption in excess of about one drink a day has been linked to increased oil production and larger pores. Excessive alcohol consumption has other health effects as well, so it’s better to be safe and limit your drinking.
To reduce the damage that sun has done to your skin, you should apply a topical Vitamin C cream. Researchers have found that creams containing Vitamin C can decrease the effects of photodamage, and protect your skin from the sun in the future. Vitamin C can also improve the texture of your skin.
Use a dry, soft, natural bristle brush, to give yourself a dry brush exfoliation treatment. Gently brush it across your entire face to eliminate dead skin before a shower. It decreases puffiness and increases blood circulation. Do this each morning and you will see tremendous results in the look of your skin.
So to wrap things up, make skin care a regular part of your routine. It is important for many reasons and need not be a time-consuming ordeal. Follow the simple steps presented in this article and you’ll be on your way to a happy, healthy, and glowing complexion in no time.